Victor kampenerts Write a blog every day during the tour. Destiny Lotto runner told the tricks of his teammate Lienert van eetvelt to try to recover. Van ettevelt, Which gave Primoz Roglic a trump card on the horn in Cazorla, TER of a strange formula.
“Onions on the feet will make a difference,” says his colleague kampenerts as reported by “newsblad”. The Belgian spent Tuesday night in merkul with onions tied to the soles of his feet. Finally, the trick, did not give the expected result.
Listen to the last episode:
The cyclist lost 15 minutes in relation to Roglic In the playoffs and generally runs out of options. Now, the test should be reinvented if the body allows it to win the stages. He is now 22 overall at 21 ‘ 56 ” from O’connor.
Many benefits
As explained in various specialized media, the benefits of putting onions on your feet at night go through detoxification of the body and strengthening the immune system, helping to fight infections, etc.
Onions are a gem for everyone
As indicated by the brand’ luxury’, onions consist mainly of water (89%), which makes it very light. Carbohydrates are the most abundant nutrients and they hardly provide proteins (1.2%) or fats (0.2%).
As for vitamins and minerals, try to get good doses of vitamin C (9 mg/100 g), potassium (300 mg), calcium (32 mg)and phosphorus (44 mg), As well as a high content of trace element chromium and small amounts of sulfur, bromine, cobalt, copper, magnesium, silicon and zinc.
Onions are also very rich in phytochemicals, among which the flavonoid quercetin stands out. This antioxidant, stronger than vitamin E, has anti-inflammatory, anti-algae and protective properties against cancer, especially breast, colon and prostate; in addition, it can help reduce symptoms of fatigue, anxiety and depression. Now, the runner used it on his feet to try to improve his performance.
