Alessandra Ambrosio reveals the hard training she did at the Victoria’s Secret Fashion Show

EFor last Tuesday, I took place in the famous Brooklyn (New York) Victoria’s Secret Fashion Show, Fashion show organized by the prestigious lingerie brand Victoria’s secret It’s back after five years and it has the best models of the world scene. Among them, for example, Irina Shayk or Alessandra Ambrosio, To return to the brand’s parade after seven years of hanging wings.

Therefore, the latter was one of the most focused on them. The former Victoria’s Secret Angel retired in 2017 , but after following Strict training I decided to return to the podium with the above brand. An intensive process that he explained on his social networks by A video in which he explains every one of the details that must be taken into account to get a stunning body.

Her sculptural body was also achieved by Alessandra Ambrosio

“Feeding my mind and body before the main event comes a lot of preparation!!”Alessandra Ambrosio wrote on Instagram profile six days before the event. “I’m trying to be healthy. While a little while I’ll be training again Because this is my daily routine for the show, ” he commented while I had eggs and avocado toast for breakfast.

In the video, The Brazilian model can be seen strengthening her arms with weights and bracelets and exercising her legs Use weights on the ankles. Between training and training, the actress also takes Protein shakes Very healthy it has a low sugar content and contains superfoods such as spirulina and cocoa mixed with “good fats” such as avocado.

Finally, it’s time for dinner and lunch where I taste a grilled salmon dish with a side of asparagus and green sauce. “For the show, I make sure to focus on lean proteins and vegetables”, Ambrosio concludes, and ends by revealing to his followers his demanding diet and physical training routine.