EBay ‘tightens’ in his physical change: 30 kilograms down and training to the maximum with Joan bradels
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EThe physical change of eBay Janus is already more than a fact, and after many attempts, the streaming device has become really serious. Since she started a few months ago, she has dropped a noticeable amount of kilograms, about 30 of her highest weight…Or, he is currently proudly sharing on social media how the process is going.
Earlier this week, streamer has already commented that the physical change is one of the things that makes him more excited to share on social networks, and yesterday, eBay uploaded a very special video on YouTube. After 30 days of training, the Basque invited Joan bradels to his house to train with him, One of the most famous fitness-related personalities in Spain, who has been training and competing in bodybuilding for many years.
EBay ‘tightens’ in his physical change: 30 kilograms down and training to the maximum with Joan bradels
Joan bradels takes eBay Janus to the extreme
Since the first day eBay entered the gym, he has been sharing his workouts on the TikTok social network, where he has amassed a total of 30 so far, and this new workout number 31 is a very special one. The streamer, who has not uploaded anything about the physical change to another social network, took out a video yesterday calling Joan bradels to ‘raise the iron’ with him. The bodybuilder assured from the very first moment that he would push eBay to the limit and tighten the noose, although we finally saw Joan suffer a little.
EBay suffered a lot with squats, although Joan suffered even more, as she had to do twice as many repetitions as eBay and with twice as much weight. The bodybuilder also explained what his routine is to some extent in terms of food, telling eBay that now he is on a diet of 4,500-5,000 calories a day, in addition to training, of course, six days a week. “For me, the ideal thing is what you do, for example. Learn to train well,learn to eat… And if you like it, you have to like it.”Joan also commented on eBay himself.
The last set of exercises in the video, In the thigh biceps extension machine, where we see Joan squeeze eBay to the maximum with some drops, Which consists in performing an exercise until the muscles practically fail and gradually reduce the load, with minimal breaks and reaching the maximum possible repetitions with each load. Here eBay goes to the limit, and we also heard braddels comment that he managed to perform up to almost 200 repetitions in a drop set.
To finish the gym work, Joan and eBay pose in front of the mirror, where we see how absolutely huge the bodybuilder is and talk about Olympia, The highest competition one aspires to in this sport. And finally, we see both having a hard time with the endurance test, before rejecting the video that encourages all those people who are currently experiencing a physical change, which is always difficult and complicated, but that pays rewards.
